Ever wonder why you feel so great when walking on the beach in your bare feet?
When my husband first told me about grounding I thought he was a crazy person, and then after reading about it and realizing how great I felt after my walks on the beach, I became a believer. I know there is healing in the ocean, so I make sure to try and put my feet on the sand and in the water everyday.
The Ultimate Antioxidant and Anti-Inflammatory
The Earth is a natural source of electrons and subtle electrical fields, which are essential for proper functioning of our immune systems, circulation, synchronization of biorhythms and other physiological processes and may actually be the most effective, essential, least expensive, and easiest to attain antioxidant.
Modern science has documented the connection between inflammation and all chronic diseases, including the diseases of aging and aging itself. It is important to understand that inflammation is a condition that can be reduced or prevented by grounding your body to the Earth the way virtually all of your ancestors have done for hundreds if not thousands of generations.
What a great way to unwind from your day and fill your body with good electrons to help you age slower! Yay for health and beauty!!
All my information came from Dr. Mercola's Website. Check it out for lots more info!