I still have so far to go with losing all the baby bulge, but I am proud of my progress so far, and know I am using healthy practices so that Van will benefit while I still slim down!  One of the best things I have found for flattening and detoxifying my body in one shot is the coffee enema!

I'm not a doctor, nurse or anything close, I just know what works for me and like to share, so please do your research if you have any questions!
Ok, so this post is another one that most people don't want to talk about.  How to truly detox the CRAP out of your body!  
I get asked a lot how my skin is glowing and although I am SO FAR from having perfect skin, I do see the glow after I use these detox practices on a regular basis.  But, you cant just use this one thing and expect that your body will be great and your skin will be happy and beautiful.  Its a combination of doing many good things for your body.  BUT, this will give you that extra boost!
What im talking about is detoxing the one place you truly store toxic matter, and that's your BUM!  I have been doing coffee enemas for a while now, through my pregnancy and continuing after my baby was born.  
I know many people who go and have colonic done and that's great, but coffee enemas at home are much better, more private, and crazy good for you! 
Coffee enemas help relieve constipation, insomnia and cognitive problems; they may eliminate (or control) parasites, candida and other pathogens. Coffee enemas are frequently used in natural cancer protocols such as the Gerson Therapy, and that's just the beginning!  You will have a flatter smaller stomach and feel so much lighter!

 Here is a scientific way of explaining how enemas work:
Coffee enema activates and intensifies certain enzyme systems that ensure that around 98% of toxins in released bile will be safely carried out of your body!
It does not allow the liver to reabsorb toxic bile through the permeable walls of the gut. Therefore, it is the most effective means of utilizing natural enzyme systems of the liver and small intestine to detoxify the blood stream.

So here is what you need:
Coffee-not just any coffee, but this kind here is the best and is used by many cancer treatment centers.
Along with the coffee, you will need a stainless steel bucket so you can use it more than once and this little package comes with everything you need!  There are lots of other options on amazon and you can take a look there but just make sure its organic coffee made specifically for enemas.

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Here is the link to for the Coffee and the Stainless steel bucket

I know it seems scary, and gross but it is so worth it and you will be amazed by how fabulous you feel!  Im excited to hear that some of you will give it a try!
Have a fabulous Fourth of July!!

1 comment

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